Sumptuous Stir Fry Steak
Ingredients:
4 steaks – sirloin, rump or fillet
3 peppers, different colours
2 carrots
75g bean sprouts
50g sweet corn and/or mange tout
2 tsp soy sauce
2 tsp tomato puree
4 tsp beef stock
Ginger and chilli powder to taste.
Method:
Heat a large frying pan or wok and stir fry the beef for around five minutes. Add the rest of the ingredients and cook until crispy and aromatic. Serve immediately. Accompany with rice or noodles for extra ‘bulk’ but this dish is just as tasty (and less calorific!) by itself.
This page was created on: 01/10/2008
Last modified: 12/11/2008
